ageless cells rejuvenation

DNA rejuvenation epigenetics

As you may remember from biology class, we have 23 pairs of chromosomes, which determine everything from our gender to our hair and eye color. Each is capped by a protective bundle of DNA called a telomere. Telomeres buffer our genetic material from damage as our cells divide and replicate. But as we age, our telomeres slowly grow shorter.

Here’s the amazing thing: Although you can’t change your DNA, you can change your telomere length. And that’s the key to turning back the clock.